5 – Cayenne Pepper SaltĬayenne pepper is a type of chilli pepper that has a bright red color, a pungent aroma, and can range in spiciness from mild to very hot.Ĭayenne pepper salt is made by adding ground cayenne pepper to Kosher or sea salt. It also works well as a finishing touch for grilled dishes and sauces.īe sure to adjust the seasoning accordingly when using smoked salt as a substitute for sea salt flakes so that you don’t overpower the dish with too much smoky flavor. Smoked salt is ideal for adding an extra layer of flavor to smoked meats, roasted vegetables, salads, and more. It has slightly more sodium than regular sea salt flakes, so it should be used sparingly to avoid over seasoning your dishes. The result of this process is a dark grey-brown colored salt that has a distinctive smoky flavor and aroma. Smoked salt is made by slowly smoking salt over low heat using hardwood sawdust such as oak, hickory, or pecan. This makes it an excellent option for those looking for a lower-sodium alternative to regular Salts.ĭue to its delicacy and fragility, Fleur de Sel cannot be used in place of sea salts for any cooking purpose and should be used for finishing dishes only.Īdditionally, due to its cost per ounce, using this type of flake in place of other alternatives may not be economically feasible when compared with the options listed below. It has an added benefit of being more easily digestible as it contains less sodium chloride than regular table salts. The 5 BEST Substitutes for Cane Sugar in Baking
The flavor of Fleur de Sel is more mellow than conventional table salts and has a slight sweetness to it due to its high mineral content. The top layer, which consists of only the finest and most delicate crystals, is called “Fleur de Sel” or “flower of salt” because of its slight blossom shape. While Fleur de Sel does come from the ocean, it is made in a different way than traditional sea salt.įleur de Sel is produced by harvesting crystallized salt from the top surface of salt ponds using traditional wooden implements. 3 – Fleur de Selįleur de Sel is a French salt flake that often gets mistaken for sea salt. Keep in mind though that the taste of Himalayan pink salt is a bit less salty than that of sea salt flakes.
India’s famed Taj Mahal is tiled with Himalayan pink salt blocks and some claim the air surrounding this building has therapeutic effects. If you’re looking for an alternative to sea salt flakes with similar color, texture and taste but with fewer impurities than ordinary table salt, then this might be just what you’re looking for.
It’s a popular choice for seasoning dishes due to its mild flavor - and you don’t have to worry about too much iodine in your diet either. This type of salt typically contains several trace minerals, including potassium, magnesium and iron. Second on the list is Himalayan pink salt. Therefore, if you’re looking for that crunchy texture but with a quicker dissolve, consider using kosher salt as a substitution for sea salt flakes. The 5 Best Substitutes for Creole MustardĪdditionally, it also dissolves faster than traditional table salts due to its flake size. While it does contain fewer minerals, it does have a larger flake size which will give your food an increase in texture and complexity like sea salt flakes would. Kosher salt doesn’t have the added sodium like other table salts and is one of the purest forms of sodium chloride available on the market. However, it is still made from sodium chloride, so you won’t be missing out on any essential trace minerals. It has a slightly different flavor and is finer in texture than traditional table salt. Kosher salt can be a great alternative to sea salt flakes. The 5 Best Substitutes for Sea Salt Flakesįor those who may not be able to find this type of salt, here are five substitutes for sea salt flakes that you can use in your favorite recipes. The flavor of Sea Salt Flakes varies depending on their origin – Black Lava Flake is one type which has a robust flavor with notes of smokiness due to its volcanic origin The Murray River Flake is pinkish-white in color with a milder flavor profile Alder Wood Smoked Flake comes from sustainable British woodlands giving it an earthy smoked taste And finally Celtic Grey Flake harvested in Brittany has a more intense salinity compared to other types due to it’s popularity in Europe as a finishing touch for various meals from fish & chips to steak. These crystals dissolve quickly in water which makes them ideal for use in cooking and seasoning food before cooking.
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